Migraine Gone in Less than 10 Minutes

I don't know of anything worse than a headache when you are trying to be productive, unless it's a migraine headache!

Although I have been lucky enough to never have experienced one, I am surrounded by co-workers that do and they are miserable! The aura, the nausea and vomiting, the blurred vision and lightheadedness are crippling to those that suffer.

If you suffer from headaches, or worse yet, migraines, you might want to consider incorporating EFT or tapping to help conquer those nasty beasts.

Lindsay Kenny, an EFT master wrote about her positive experience with EFT and migraines.

You can find the following article at: http://bit.ly/19EosvY
"I have so many positive stories about headache and pain relief from EFT that I’m not sure which one to share with you. So I must at least tell you about two. The first is about a friend of mine, “Sherry” who was stressed out with 2 rambunctious children under the age of four … and … 3 demanding jobs (catering, hospitality, and a wedding planning service).

She also had frequent migraines, but at the time I was so new in my practice that I didn’t realize EFT would work for migraines. I taught Sherry EFT to help deal with the stress of her children and careers and she was so excited to know there was something to ease her emotional burden.

Sherry had been using EFT for a couple of weeks for her stress with great success when she got hit one night with a horrific migraine. She called the next day to tell me how she was at her wit’s end with screaming kids, a must-meet deadline and this killer migraine.

Sherry was out of medication and out of her mind in pain, so she tried lying on the floor and tapping for relief, not knowing whether or not EFT would help. She said that relief came within minutes of tapping and that the migraine was completely gone in less than 10 minutes. She was delighted and astounded. And so was I. That was the first time I knew EFT could work on such serious ailments.

Then, just a few weeks later, I had my own personal migraine trauma. It had been over two years since I’d had a migraine and I thought I was over them for good. But while going through a particularly stressful period in my life I was in a department store when I felt a migraine quickly coming on. The clerk waiting on me said “My goodness girl, what’s happening to you? You suddenly look like someone put a vice on your head.”

And that’s how it felt. I rushed to my car and started tapping while on the way there. The relief began within seconds and within minutes the migraine was completely gone. It was so quickly dissipated that I drove away from the mall thinking of all the things I still had to do that day and forgot about the migraine entirely. It wasn’t until an hour or so later that I realized how quickly and completely the migraine had vanished and how significant the pain relief had been.

Now I tell all my clients and friends about the added benefit of pain relief with EFT as well as the remarkable emotional freedom it offers.

Naturally I use and teach EFT to my clients and friends for the emotional problems they face. But both myself and my clients have experienced complete success with pain such as carpel tunnel syndrome, rotator cuff, burn and cut wounds, cramps, headaches, gas and bloating, and many other bodily injuries or pain.
Furthermore, based on a testimonial I read in one of your newsletters about lactose intolerance, I used EFT for it and am I now lactose intolerant-free. Now that one really amazes me!

Lindsay Kenny


If you have never tried tapping to reduce pain, I highly encourage you to try it.
Here is a tapping script for headache pain


Calm a drama filled child with a "Relax Bottle"

One way of calming our own inner storms is to calm the inner storms of a dramatic child!
Although my children are grown and I don't have grandchildren yet, I recently found this post and thought it was worthy of sharing!

The original article can be found at:

Johanna Spaulding starts out by saying.... "Sooooo… I have a three-year-old little girl who is full of drama.  Probably not the only one in history, but one of my current dilemmas.  When time out time comes for bad behaviour I find myself with a little girl on the bottom step screaming, kicking walls and not able to even calm down enough to learn her lesson.  This was getting worse and worse until I told my husband, “there has to be a better way, I’m going to research this.”

Read the rest of the blog post and get the full instructions at:

I liked this idea so well, I may take one to work with me for any "drama" filled co-workers! ha ha