The Temporal Tap

If you're not familiar with the Temporal Tap, It's an energy technique that calms the part of the nervous system that holds on to old habits. It was used thousands of years ago for pain relief.

Simply tapping on the head beginning at the temple and following a path up around the top of the ear makes the brain more receptive to learning new habits and instilling affirmations. 

The Temporal Tapping process helps override a lot of energetic resistance your system might have so it's easier for your affirmations to take hold.

You can learn more at www.tapintoheaven.com/temporaltap or  www.tapawaypain.com/money-problems-can-be-a-pain/

Suggested Affirmations for Healing with the Temporal Tap:


• I can imagine each cell in my body radiating healing light.
• I radiate healing light.
• I am life force vitality and healing energy!
• All 70 trillion cells in my body are vibrating with healing light energy!
• I enjoy feeling the vibrant healing energy inside of me and sharing it with others.
• Every cell in my body resonates with healing and health.
• I breath in love, light, peace, joy and healing with every breath I take.
• I am grateful that every cell in my body knows how to heal quickly, easily and in a healthy manner.
• I choose to breath out stress and allow my mind and my body to be calmer and more peaceful.
• My body has an inner wisdom that knows what I no long need and it releases it now.
• I choose to absorb the wisdom from all my past experience and let go of the pain.
• As I easily release the past I live in the present moment and feel the healing energy vibrate through my body.
• I rest peacefully every night knowing that my body is healing while I sleep and I will wake feeling energized and alive.

As always, experiment with the affirmations, and find the ones that help you. These are suggestions, and will have the most impact when you roll them aroundin your mind and put them in your own language and syntax.


Practice Radiating Healing Energy!

As you go through the day, have some fun imagining you are sending healing light out from your body to each person you meet. Or to every animal you come across (even your own)! You can even imagine seeing the healing light expanding from other people toward you!

I like to imagine the healing energy exploding out of my heart chakra - it only takes an instant to send out this healing light to other people, animals, plants etc. 
As you practice this, notice how you feel - and smile! 

Keep tapping into light, love and healing!
Love & light,
Gwenn



Need Tapping Charts? Find the  Temporal Tap Chart at www.tapintoheaven.com/charts

Nick Ortner speaking on EFT Tapping for Pain Relief at Hay House Washington, D.C. Event

Imagine being a flight attendant and having a passenger purposely trip you when you were walking down the aisle because he was upset at you for something... and having that fall be so hard that it forced you to quit doing the job you always wanted to do because of the long term physical pain.

EFT is not a magic wand. You have to do the work!

Just like when you recruit the services of a Personal Trainer to get your body into shape, they are not there to do the push-ups, stretches, squats etc for you. It would be no good just watching your Personal Trainer work out and expect to get the same results for your own body.

 It's the same with EFT. If you commit to doing the tapping you will see great results.
You have to do the work yourself. The more you tap the greater the results.

EFT is not a magic wand you can wave above your head to make all your worries and anxieties go away - job done. EFT is a practical tool that you can use to clear out all the negative memories and experiences that are still keeping you stuck in the past, afraid to move forward.

You can do a lot of the work yourself once you learn the technique, but a trained and skilled EFT Practitioner will help guide you to uncover what lies beneath the surface. It's important to not go where you don't belong on your own. Save any 'big stuff' that you may uncover and work with a Practitioner. You'll feel safe and guided rather than scared and overwhelmed.

Tap every day on every day things. Traffic jams; work relationships; general aches and pains, and should you uncover something that feels like it might overwhelm you - don't go there alone. Just as a skilled Personal Trainer will assign you the correct techniques as a newbie to get you on the right path to fitness, so will an EFT Practitioner.

They'll guide you and support you through every phase of your learning experience with EFT so you'll get that same sense of achievement you do when you've run your first mile or cycled your first circuit.

Original blog post can be found at:  http://bit.ly/1fBoAAX

Debs Sutton is an AAMET qualified EFT Practitioner helping mums strengthen their maternal bond with their baby or young child, and helping artists and musicians to combat stage fright, audition & performance anxiety and to improve performance excellence. 

Contact: www.eft4prosperity.com