I liked this video, but I think she fell short in explaining "how" to change the subconscious. That can't be explained in 12 short minutes, but changing negative memories is the best place to start and changing the earliest negative memories in childhood is the first place to explore because they are the foundation of why you react to the world the way you do.
My experience is that Faster EFT is the best method to tackle this. You can do it on your own or with a trained professional. It takes dedication and commitment to want to change yourself for the better, but the rewards are monumental if you start that journey and see it through to the end!
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