I was having a conversation this past week with a friend who was terrified to step outside of her comfort zone.
She is a very creative individual and her face lights up when she talks about her latest creations or all the ideas that are swimming in her head.
She has discovered that warm and fuzzy part of her soul that illuminates her face, and puts a sparkle in her eye. It elevates her vibration to a level that attracts more good things into her existence.
Then, she takes that virtual pin and bursts her own bubble by doubting her ability to step outside her comfort zone and take that first step towards making her dreams come true.
I wonder how many people today live in that safe bubble, that emotional cocoon that prevents them from dipping their toe in the water of success...
I challenge all of you to break out of your safe cocoon today and take the plunge into the pool of success.
If that feels too scary, then try wading in the baby pool until it feels comfortable - then take that plunge and find out what you are really made of, you might just surprise yourself!
If you need an emotional push, try this tapping script for getting over that fear of failure!
If you are new to this blog and unfamiliar with the tapping process, please see the "introduction to tapping" link at the top of this page.
It will provide you with everything you need to know!
As always, please change the words to fit your current situation
Karate chop point:
"Even though I'm afraid I might fail, I deeply and completely love and accept myself anyway”
"Even though I am scared no one will accept my decision to do this, I accept this feeling and everything it means to me”
"Even though it feels safe right where I am, I know I won't accomplish my dreams if I don't take action”
Round One:
EB: What if I fail
SE: I am so scared
UE: What if no one likes what I am doing
UN: I am going to feel so stupid
CH: I don't want to fall flat on my face
CB: I really want to do this
UA: But I am afraid to take the first step
HD: What if I fail
WR: All this fear of failure
** Now take a deep breath or two and proceed to the second round of tapping**
Round Two:
EB: I love it when I am creating and making things
SE: I have no problem encouraging others
UE: Why can't I take my own advice
UN: I have nothing to lose by encouraging others
CH: I have everything to lose by stepping outside MY comfort zone
CB: Or do I?
UA: Maybe I have everything to gain
HD: So maybe I am actually afraid of success
WR: Hmmmm, I hadn't thought about that....
** Now take a deep breath or two and proceed to the third round of tapping**
Round Three:
EB: What if my ideas really work
SE: What if people love my creations
UE: What if I make a lot of money sharing my creations
UN: My life might actually change
CH: My dreams might become reality
CB: I am getting excited just thinking about it
HD: I can't wait to get started
WR: Success comes to me frequently and easily!
**Take a final deep breath and repeat as necessary**
Wishing you abundant success!
Cindy (Selvaggio) Shumaker
If you like this script, I have more available in my e-book "Tapping from A-Z" available on my website. It contains 51 tapping scripts one for each letter of the alphabet:
•a is for anger
•b is for back pain
•c is for clutter
•d is for dental anxiety, etc
I wrote this e-book in 2009, before I added the "WR" wrist point but you can modify as you wish.
I am running a special on the book right now for $15 (orig: $22.99)
Here is the link: www.tappingheals.com/catalog/item/7249454/7483938.htm
Any questions or concerns, please email me at: calmingyourinnerstorm@gmail.com
She is a very creative individual and her face lights up when she talks about her latest creations or all the ideas that are swimming in her head.
She has discovered that warm and fuzzy part of her soul that illuminates her face, and puts a sparkle in her eye. It elevates her vibration to a level that attracts more good things into her existence.
Then, she takes that virtual pin and bursts her own bubble by doubting her ability to step outside her comfort zone and take that first step towards making her dreams come true.
I wonder how many people today live in that safe bubble, that emotional cocoon that prevents them from dipping their toe in the water of success...
I challenge all of you to break out of your safe cocoon today and take the plunge into the pool of success.
If that feels too scary, then try wading in the baby pool until it feels comfortable - then take that plunge and find out what you are really made of, you might just surprise yourself!
If you need an emotional push, try this tapping script for getting over that fear of failure!
If you are new to this blog and unfamiliar with the tapping process, please see the "introduction to tapping" link at the top of this page.
It will provide you with everything you need to know!
As always, please change the words to fit your current situation
Karate chop point:
"Even though I'm afraid I might fail, I deeply and completely love and accept myself anyway”
"Even though I am scared no one will accept my decision to do this, I accept this feeling and everything it means to me”
"Even though it feels safe right where I am, I know I won't accomplish my dreams if I don't take action”
Round One:
EB: What if I fail
SE: I am so scared
UE: What if no one likes what I am doing
UN: I am going to feel so stupid
CH: I don't want to fall flat on my face
CB: I really want to do this
UA: But I am afraid to take the first step
HD: What if I fail
WR: All this fear of failure
** Now take a deep breath or two and proceed to the second round of tapping**
Round Two:
EB: I love it when I am creating and making things
SE: I have no problem encouraging others
UE: Why can't I take my own advice
UN: I have nothing to lose by encouraging others
CH: I have everything to lose by stepping outside MY comfort zone
CB: Or do I?
UA: Maybe I have everything to gain
HD: So maybe I am actually afraid of success
WR: Hmmmm, I hadn't thought about that....
** Now take a deep breath or two and proceed to the third round of tapping**
Round Three:
EB: What if my ideas really work
SE: What if people love my creations
UE: What if I make a lot of money sharing my creations
UN: My life might actually change
CH: My dreams might become reality
CB: I am getting excited just thinking about it
HD: I can't wait to get started
WR: Success comes to me frequently and easily!
**Take a final deep breath and repeat as necessary**
Wishing you abundant success!
Cindy (Selvaggio) Shumaker
If you like this script, I have more available in my e-book "Tapping from A-Z" available on my website. It contains 51 tapping scripts one for each letter of the alphabet:
•a is for anger
•b is for back pain
•c is for clutter
•d is for dental anxiety, etc
I wrote this e-book in 2009, before I added the "WR" wrist point but you can modify as you wish.
I am running a special on the book right now for $15 (orig: $22.99)
Here is the link: www.tappingheals.com/catalog/item/7249454/7483938.htm
Any questions or concerns, please email me at: calmingyourinnerstorm@gmail.com
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