I want to push the fast forward button!

What if we had the capability to fast forward through life's challenges and take a peek at the ending?

If we knew the outcomes, we could make better decisions, make better choices and remain in control.

How cool would that be?

Or would it…

I have stared down life’s challenges many times, face to face, eye to eye and the hardest part of the situation was not having all the answers; not knowing which way to turn or which decision was the best.

Looking back, I realize those were the times I had the most personal growth.

If it were not for the gut wrenching, heart breaking, mentally exhausting challenges, I would not be who I am today.

There was freedom in realizing that I wasn’t perfect, that I didn’t have all the answers and that I had no idea how I was going to land on my feet.
The freedom to make mistakes, to fail and to find out what I was made of. The freedom to let go and trust my intuition, to believe in a higher power and most importantly, divine timing!
The freedom to truly live and grow!

Those were the times that blessed me with new opportunities, new surroundings and new acquaintances.

I can say without a doubt, I would not have the friends I do today; I would not have started a blog or an inspirational Facebook page, had I not emotionally touched those pieces of my life’s puzzle.

I am so grateful for the challenges and the uncertainties because they contributed to the richness of my life as it is today!

If you are having challenges and need a little help trusting the process and accepting the fact that this is exactly where you need to be to grow, I have provided a tapping script to help calm nerves and ease emotional turmoil.

If you are new to this blog and unfamiliar with the tapping process, please see the "introduction to tapping" link at the top of this page. It will provide you with everything you need to know!
As always, please change the words to fit your current situation

Karate chop point:

"Even though I have no idea what’s going to happen, I love and accept myself anyway”
"Even though I don’t have answers, I love who I am ”
"Even though there is so much uncertainty, I accept these feelings and everything they mean to me”

Round One:

EB: I have no idea how this is going to turn out
SE: So much to think about
UE: I don’t have all the answers
UN: I am always in control
CH: People look to me for guidance
CB: But I have no idea what that means right now
UA: This is scary
HD: What do I do
WR: I want to push the fast forward button right now

** Now take a deep breath or two and proceed to the second round of tapping**

Round Two:

EB: I really need to take a deep breath and relax
SE: That is so out of character for me
UE: I am the one telling others to relax
UN: I want to trust my intuition
CH: And follow my gut instinct
CB: It’s usually always right
UA: I choose to let go of my need to be perfect right now
HD: And trust in a higher power
WR: This is another instance of divine timing at its best

** Now take a deep breath or two and proceed to the third round of tapping**

Round Three:

EB: I choose to forgive myself and anyone else that may have contributed to this situation
SE: Part of growing and healing is learning to forgive
UE: Wow, that felt great to say!
UN: I love how I am handling this right now
CH: Everything is falling into place as we speak
CB: No need to see the ending
UA: I am trusting the process and embracing the outcome
HD: I am feeling more confident, calm and peaceful
WR: I choose to believe that everything will be OK!

**Take another deep breath and repeat as necessary*

1 comment:

  1. Thank you for sharing this terrific insight with us and for providing us with such a great script on this subject. Love, Jimmy