Showing posts with label trauma. Show all posts
Showing posts with label trauma. Show all posts

Should You Forgive Someone Who Harmed You?

Time after time, I hear people say, "I just refuse to forgive them!" 
Yet, I know what holding onto that anger at a cellular level does to the body. The one holding on is the one who suffers the most. 
Anger eats away at the body, at the energy system, at the organs - it is an emotional cancer that will literally eat away at your body.
 In fact, Louise Hay has said in her book "Heal Your Body" that cancer usually develops from deep hurt and long standing resentment.

Every situation is different and the levels of hurt, betrayal, fear, etc varies with each individual. You must find what is comfortable for you and your unique situation.


This article by Sara Staggs from Psych Central is a short but good one. Make sure you read the comments and Sara's answer as she explains more. 



Should You Forgive Someone Who Harmed You? | After Trauma

Releasing Subconscious Trauma

Have you ever been in a situation where you felt like you couldn’t escape or your life was in danger?
Perhaps a car accident or a particularly frightening encounter with an authoritative figure?
Well you may be surprised to learn that perceived traumatic experiences like these (and many others like them) can become stored in your subconscious, and have an enormously detrimental impact on the immune and healing systems within your mind and body. 
In this episode of I Am Healing, Austin and Jo talk about the ‘new science of trauma.’ 
Step by step they will guide you (slowly and simply) through the definition of trauma, how to tell if you have stored trauma and how you can begin to release yourself from the ‘freeze’ response. 
Austin will also guide you through a skillful tapping demonstration to help you start to safely acknowledge trauma that may be buried in the subconscious.
A program not to miss: New science is now telling us that stored trauma can constantly and needlessly trigger the immune system. 
Can you imagine what health conditions and problems could be healed if we individually and collectively understood and utilized this empowering information?
Listen through your computer with the audio player below.


Find Additional Self Help Podcasts with EFT Radio on BlogTalkRadio with EFT Radio - Transformational Techniques on BlogTalkRadio

I Wish You'd Never Been Born!

"I wish you'd never been born!"  Those were the words that Bobbie heard from her father at her 5th birthday party, in front of her friends.  They were just a few of the painful words she had to hear through the years from her father.  This particular event was one of the most painful and traumatic that she had to deal with growing up, and one that continued to cause her pain decades later. 

I want to share Bobbie's story with you in a powerful and extremely moving video, where Bobbie works with Nick Ortner -- NY Times best-selling author of "The Tapping Solution" and producer of the upcoming 6th annual Tapping World Summit -- on stage at a live event, and I'll tell you why...
In the video you'll get to see her use EFT Tapping, one of the most effective techniques I've ever seen used for personal change and growth, and see her go through an emotional and physical transformation right before your eyes. 

Most importantly, I want you to see how you can use this same technique to change your life.
This is the 3rd video in the pre-event series that they've just released.  The other two were interviews with Dr. Wayne Dyer and with Dr. Lissa Rankin (both of which are great videos - you can get access to those as well if you're interested.) 

Trust me when I tell you that you're going to be glued to this video!  Just watch the first couple of minutes and you'll see what I mean: 


http://thetappingsolution.com/cmd.php?Clk=5208755

Let me explain more on why this video is life-changing...
All of us have dealt with childhood traumas, little or big events where we felt hurt, upset, scared, angry or any other painful emotion.  And many of these events, whether we realize it or not, continue to affect us today, in our beliefs, our level of confidence, the emotions we feel and so much more.

Take a second to think back on your childhood. What event or events come to mind where you felt hurt, upset, scared, angry or any other negative emotion?  When you think back on these events, how do you think they've affected you today?

This video will show you just how easily and quickly you can take the negative charge off of those memories and how you can release the conscious and unconscious holds that they have on you.

One thing that's especially interesting about this video is that it was filmed during a live event that is focused on the connection between our emotions and physical pain .  During the video, you'll actually get to see Bobbie get rid of the pain in her knees, something that she hasn't had happen in 25 years!

Check it out:
http://thetappingsolution.com/cmd.php?Clk=5208755

Cindy Selvaggio Shumaker

P.S. - And if you want to learn more about how you can use EFT Tapping, the way that Bobbie does in the video, you'll also be able to get access to the free, 10-day event known as the 6th annual Tapping World Summit. 

Just go here to learn more:
http://thetappingsolution.com/cmd.php?Clk=5208755