How Does Stress Affect Your Brain

What Happens in Your Brain While You're Tapping?

When you use the FasterEFT process, the effects are not just “in your mind”. Physical changes happen in your brain as you use the technique. It literally changes the structure of the neocortex of your brain as old connections are replaced by new. As you use the FasterEFT technique on an ongoing basis, you are changing the neural connections in your brain – which will result in an automatic change to the way you think. And thinking differently will naturally change the results you experience in your life.

How Does it Work?

Thinking

The neocortex is the outer part of the brain – the walnut-shaped part that we all recognize as the brain. When you have a thought, a connection is made in this part of the brain between nerve cells or neurons. Every thought is a connection. Thinking the same thought over and over creates a more permanent connection between those particular neurons. This is how we learn intellectually. When a particular neural pathway is no longer being used, the connection begins to atrophy and those neurons no longer fire together. This is how we forget information. 

Feeling

The connection in the neocortex triggers the limbic brain (chemical brain) – which is positioned underneath the neocortex – to produce chemicals that cause a sensation, a feeling, that matches the thought. With repetition, the combination of the neural pathway becoming more permanent and the limbic brain producing the matching chemicals causes the cerebellum (the reptilian brain) – the seat of the subconscious – to record the response. This is the reason you’re able to drive home for 30 minutes and not remember the journey. Your cerebellum is doing the driving. It’s also the reason you react automatically with no conscious decision when someone “pushes your buttons”.

So, What’s it Got to Do with FasterEFT?

 When you use the FasterEFT process, you are addressing the original records in the subconscious, and making changes to them.

Read the rest of the article here: 
 https://fastereft.com/blog/whats-happening-in-your-brain-while-youre-tapping/?

How memories form and how we lose them

I have been studying the brain, memories, and how our current lives are a representation of what we hold from the past. This is a cute video by TED-Ed that you may find interesting.

Your Body On Meditation

This article was originally published on www.GreenMedInfo.com

This "Tapping Thing" Explained...

I want to share a video with you today
that features Nick Ortner, the producer of
the upcoming 5th annual Tapping World Summit...
As he describes in details, exactly what this
"Tapping thing" is, how it it works, what it
works on, the science and research behind it,
and how you can use it immediately to improve
your life...

http://thetappingsolution.com/cmd.php?Clk=4947055

Now I say this "Tapping thing" jokingly,
only because it's something that seems
strange to many when they first hear about it.
The truth is that Tapping, otherwise known
as EFT, is an extremely popular technique
used by countless people around the world.
You don't have to go far to hear people lauding
over how Tapping has changed their life and
how much they recommend it. 
It's even heavily supported by doctors, psychologists,
therapists, coaches and other professionals.
But at the end of the day, the only thing that
matters is that YOU try it out for yourself and
experience the results that it brings. 
Watch this video with Nick Ortner.  It will give
you a practical, down to earth explanation of
what Tapping is and how it works.

http://thetappingsolution.com/cmd.php?Clk=4947055

I especially liked how Nick broke it down and
explained why and how it works on certain issues. 
He has a very common sense approach that
I think you'll enjoy.  :)

http://thetappingsolution.com/cmd.php?Clk=4947055

Enjoy the video,
Cindy Selvaggio Shumaker

P.S. - Dr. Wayne Dyer recently said about
Tapping: "Put away your skepticism, this
really works...I've had great results with
tapping in my own life."

Jack Canfield calls it "..the most powerful
new transformational technology to
come along in years..."

Lissa Rankin M.D. says, "For those seeking
a prescription for eliminating limiting,
self-sabotaging beliefs that lead to fear,
anxiety, and chronic illness, look no further
than The Tapping Solution."

http://thetappingsolution.com/cmd.php?Clk=4947055