Divine Love Will Work Miracles
Never Underestimate The Power of Praise
How To Tap and Use EFT To Avoid Being Sick
Did you know there is a tapping routine to avoid getting sick that you
can do in just 60 seconds a day?
It is as simple as tapping to this
video.
If You Want To Be Free From All Types Of Problems...
Releasing Subconscious Trauma
Have you ever been in a situation where you felt like you couldn’t escape or your life was in danger?
Perhaps a car accident or a particularly frightening encounter with an authoritative figure?
Well you may be surprised to learn that perceived traumatic experiences like these (and many others like them) can become stored in your subconscious, and have an enormously detrimental impact on the immune and healing systems within your mind and body.
In this episode of I Am Healing, Austin and Jo talk about the ‘new science of trauma.’
Step by step they will guide you (slowly and simply) through the definition of trauma, how to tell if you have stored trauma and how you can begin to release yourself from the ‘freeze’ response.
Austin will also guide you through a skillful tapping demonstration to help you start to safely acknowledge trauma that may be buried in the subconscious.
A program not to miss: New science is now telling us that stored trauma can constantly and needlessly trigger the immune system.
Can you imagine what health conditions and problems could be healed if we individually and collectively understood and utilized this empowering information?
Listen through your computer with the audio player below.
Perhaps a car accident or a particularly frightening encounter with an authoritative figure?
Well you may be surprised to learn that perceived traumatic experiences like these (and many others like them) can become stored in your subconscious, and have an enormously detrimental impact on the immune and healing systems within your mind and body.
In this episode of I Am Healing, Austin and Jo talk about the ‘new science of trauma.’
Step by step they will guide you (slowly and simply) through the definition of trauma, how to tell if you have stored trauma and how you can begin to release yourself from the ‘freeze’ response.
Austin will also guide you through a skillful tapping demonstration to help you start to safely acknowledge trauma that may be buried in the subconscious.
A program not to miss: New science is now telling us that stored trauma can constantly and needlessly trigger the immune system.
Can you imagine what health conditions and problems could be healed if we individually and collectively understood and utilized this empowering information?
Listen through your computer with the audio player below.
Find Additional Self Help Podcasts with EFT Radio on BlogTalkRadio with EFT Radio - Transformational Techniques on BlogTalkRadio
Easier Said Than Done!
Someone close to me is going through a rough patch right
now, a very rough patch. She lost her job to circumstances beyond her
control and and her marriage is falling apart. Divorce is inevitable and
surviving on her own is very scary for her. As much as it kills me to see her hurting, I know I am
not in control of the outcome.
One thing I have learned in the last decade is that I
have to let go of situations I cannot control. Accompanying that, I discovered a new found
freedom of peace that I didn't think was possible. I have also learned that
everything and I mean everything happens for a reason. Even though what's happening to
my friend literally sucks, it's in the best interest of all involved to step
back, take a deep breath and trust the process.
I'm hearing all of you right now saying "yeah,
easier said than done Cindy!"
I understand that feeling because I too have been in that
same situation thinking the exact same thing. Looking back, everything happened
and played out exactly as it was meant to. I didn't realize it at the time, but
now I understand. The challenges and the scary times all pushed me in a
direction I wouldn't have consciously chosen for myself but they made I me who
I am today. I am very proud of who I've become and what I've accomplished.
I had a conversation with this same friend a few days ago
and after filling me in on disturbing events that had recently transpired, I
expected her to break down. But she didn't. Instead she told me how excited she
was for the future! I was shocked, I didn't see that coming. She said she
didn't know at this point how she's
going to make it, but she knew she would. She explained that she had so many
possibilities and choices opening up to her that she hadn't expected.
A few months ago,
none of these potential choices were available to her. In fact, she couldn't
have imagined them on her own. But now they were opening up slowly and
beautifully, like a tender rosebud, blossoming the way nature intended.
Months ago, she had found herself slowly sinking to the
bottom of the barrel. The suffocating darkness that had once surrounded her, had started to slowly dissipate. Refusing to
wallow in self pity, she looked up and saw a glimmer of light streaming
down upon her. She reached up, grabbed the tail end of that light. As the sun got
brighter her attitude changed and then her world changed!
It never ceases to amaze me what can happen in our lives
when we are given a ray of hope. It is the catalyst for our dreams, it's what
keeps us going when we don't want to get out of bed.
I am so very proud of my friend and I feel honored to
have her in my life! Even though she is 20 years younger than me, she is
decades ahead of me in regards to learning the very same lessons. Life lessons that took me until I was in my 40's to learn. She has warmed my
heart and touched my soul on a level I could have never expected!
If you or someone you love are going through a rough
patch, keep your eyes open for that little ray of light, for it is that glimmer
of hope that makes life's challenges easier than we could have imagined!
I have provided a tapping script to help you!
If you are new to this blog and unfamiliar with the tapping process,
please see the "introduction to tapping" link at the top of this page.
It will provide you with everything you need to know!
It will provide you with everything you need to know!
Remember to change the words to fit your personal situation so it resonates
with you!
Start with the Karate chop point.
Karate chop point:
*Even though I am hurting right now, I love myself anyway
*Even though I feel like I am sinking fast, I honor this feeling and everything
it means to me
*Even though I have no idea how I'm going to get through this, I love who I am and choose to trust the process
Start the first round of tapping:
*Even though I have no idea how I'm going to get through this, I love who I am and choose to trust the process
Start the first round of tapping:
EB: I have no idea how I'm going to get through this
SE: I feel like I'm sinking fast
UE: This really sucks right now
UN: The darkness is suffocating
CH: Some days I feel like I can't breathe
CB: I don't want to get out of bed
UA: I don't want to face another day
HD: I am scared
WR: I am losing hope
Take a deep breath or two and proceed to the next round
EB: I know I can't live like this forever
SE: It's lonely in this deep dark hole of uncertainty
UE: If my world is going to change
UN: I know I have to look deep inside
CH: No matter what's happened
CB: I have to take control of my life
UA: I still don't know how
HD: But no one else can do that for me
WR: I refuse to wallow in self pity
Take a deep breath or two and proceed to the next round
EB: Life is full of opportunities
SE: Some I don't even know exist right now
UE: But I'm going to step back and trust the process
UN: I'm going to trust that there is a power higher than
myself
CH: Who knows what's best for me
CB: I don't have to have all the answers right now
UA: I don't have to know the "how"
HD: I just need to have faith
WR: And trust the process
Take a deep breath or two and proceed to the next round
EB: I forgive myself and anyone else that contributed to my
current situation
SE: I choose to let it all go
UE: All the hurt, hopelessness, helplessness and despair
UN: It's time to let it go
CH: It's safe to let it go
CB: I'm safe
UA: Everything is going to be okay
HD: That ray of hope is shining brightly
WR: I am excited about all the unknown possibilities coming
my way!
Showering you with blessing of hope, clarity and confidence!
Showering you with blessing of hope, clarity and confidence!
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